Registered Massage Therapy (RMT)

What is Massage Therapy?

Massage therapy focuses on reducing muscle tension, improving circulation, restoring mobility, and supporting relaxation. Registered massage therapists use techniques such as deep-tissue work, myofascial release, trigger-point therapy, and relaxation massage to relieve tightness and promote healing. Treatment targets problem areas caused by stress, heavy workloads, repetitive motions, injuries, or posture imbalances. Massage helps break down chronic tension, soften scar tissue, and improve the flexibility of muscles and fascia. It also supports recovery between physiotherapy or chiropractic sessions, making it an excellent complementary therapy for both pain relief and overall wellness.

Benefits

• Reduces muscle tension and stress
• Improves circulation and lymphatic flow
• Relieves chronic tightness and trigger points
• Enhances mobility and soft-tissue recovery
• Supports relaxation and nervous-system balance
• Complements physiotherapy and chiropractic care